Do Now: Meditation Journal
I am grateful for / that / etc. . . .
HOW YOGA CHANGES YOUR BRAIN Yoga can provide benefits beyond just the physical. It leaves a positive impact on the brain. Thanks to modern technology and functional MRI scans, we can see how regular practice affects your brain. Today, we will learn about the mental benefits of yoga and how it produces those effects by changing the structure of your brain. JIGSAW READ
5 Minute Gratitude | Guided Meditation Ticket Out: What is one thing you are looking forward to later today / tonight? Share your response with me on your way out!
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Course DescriptionWhat do we need to understand about our bodies in order to live healthy happy lives? Why and how does information about health change? Human Anatomy and Physiology employs a systems analysis approach to the structure and function of the human body. This laboratory science course will analyze relationships between body systems and study physiology from the cellular to the systemic level. This course is recommended for those pursuing a career in or related to the health science field and has a substantial laboratory component.
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